Training Just for You

“I highly recommend Emily as your partner to fitness!” - Kim Wargel

Personal and Virtual Fitness Services

 Whether you are looking for a personal fitness trainer for 1-on-1 strength and cardio workouts or are looking for virtual training, Emily Stevens Fitness has you covered. I am a certified NASM Personal Trainer, which means that I will start by accessing your goals and current fitness level and then create a plan that helps you meet your goals in a fun, productive way.

Are you looking to lose weight, no problem.

As a NASM Weightloss Specialist, I can create fitness and nutrition strategies that will help you succeed.

Needing Training for an Upcoming Sporting Season?

As a NASM Youth Exercise Specialist, I will design a plan geared toward young athletes.

Choose your starting point

Once you have selected whether you prefer in-person fitness coaching or virtual fitness training, you will be asked to specify what you are looking for: Personal Training, Weight Loss, or Youth Exercise along with areas that you feel are your strengths and weaknesses.

I love getting to talk to you and energize your workouts.

Looking forward to working together - Emily

 

Personal Training
60 Minute Sessions | 30 Minute Sessions

Are you looking to increase strength and endurance? Then Emily Stevens Fitness is the personal trainer for you. You can choose from 1-on-training, group training or virtual trainer led sessions. As a NASM certified Personal trainer, I can help you reach your fitness goals.

My facility is located in Southern Indiana with close proximity to Evansville, Haubstadt, McCutchanville, Ft. Branch, Darmstadt, Poseyville and Elberfeld.

Start your wellness journey with a FREE Personal Consultation. You can choose 1-2 sessions per week based on your schedule. Have a few friends that want to workout together, ask about group rates.

Virtual Trainings helps create ways to help more people benefit from training.

Can’t wait for my workouts to help you meet your goals.

- Emily

 

Virtual Training
30 Minute Sessions

Don’t live close to Southern Indiana or simply want to workout when it works in your schedule, then Virtual Fitness is perfect for you. We will have a zoom consultation to access your current fitness level and make sure virtual fitness is a good fit for you. A variety of workouts will keep you engaged and challenged. You will have access to 8 workouts per month as well as previously recorded videos.

Memberships will be charged monthly.

$90.00 Per Month

 

This video is a benchmark workout that establishes where you are at in your fitness and wellness journey. All you will need is a mat, towel and water bottle. Let’s get started.

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free workout
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Emily Stevens Fitness loves Zyia Activewear
 

Looking for Activewear for your workouts?

Looking and feeling good during workouts has been shown to help people stay motivated. I love Zyia Activewear - the soft fabric is comfortable and makes me feel amazing. If you are looking to update your workout wear, I can help.

“I highly recommend Emily as your partner to fitness!”

I cannot say enough about Emily’s incredible approach to training. Emily and I worked together to set my personal goals and she has customized my workouts to help me achieve success!  Emily couples individualized workouts with her awesome upbeat personality, making every session unique and FUN! She continues to help and challenge me to increase my strength and endurance and I have never felt better!

Kim Wargel, 3 Plus Year Client