Get to know me…

I am a wife, mom of three and a personal trainer, I understand busy schedules and make the most of time. I have been told that my positivity and passion for wellness are a huge reason that my clients are successful. I believe the right attitude can move mountains. Every person can benefit from evaluating their health and wellness.

I grew up in Southern Indiana and was involved in a variety of sports. Collegiately, I ran Cross Country and Track at the University of Southern Indiana where I graduated with a Business and Marketing degree. I followed my passion for wellness by then completing my NASM certifications. As they say, the rest is history.

I am excited about your fitness journey and can’t wait to get started. I will focus our time together with positive, challenging, and fun workouts that will motivate you to strive for your goals. I believe in hard work - “You get what you work for not what you wish for.”