Taking You Further than Fitness
VIRTUAL TRAINING | PERSONAL TRAINING | NUTRITION | NASM CERTIFIED TRAINER, WEIGHT LOSS SPECIALIST, AND YOUTH EXERCISE SPECIALIST
Wellness begins with one step.
Whether you have been working out for years or just getting started, I can help you become a healthier version of yourself. I am a certified NASM Personal Trainer, which means that I will start by accessing your goals and current fitness level and then create a plan that helps you meet your goals.
Your workouts will combine your strengths and weaknesses through a variety of circuit training, core, and cardio. Resulting in a program that uniquely works with your body, while increasing your fitness level. I encourage you to do something for your wellness today.
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Personal Training
Personal training means 1-on-1 private training sessions that are truly all about you. Our focus will be to work toward and reach your goals.
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Virtual Training
Busy schedule? I have you covered with virtual training that is uniquely geared to your strengths and weaknesses. Now you get to choose when working out works for you.
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Weight Loss
Our focus with your weight loss training journey will be to implement fitness and nutrition strategies that will create momentum in yoour weight loss journey.
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Youth Exercise
Young bodies are completely unique. I am a certified NASM Youth Exercise Specialist who teaches young clients proper form in a positive atmosphere.
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Personal Training
Personal training means 1 on 1 private training sessions that are truly all about you. Our focus will be to work toward and reach your wellness goals.
-
Virtual Training
Busy schedule? I have you covered with virtual training that is uniquely geared to your strengths and weaknesses. Now you get to choose when working out works for you.
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Weight Loss Training
Our focus with your weight loss journey will be to implement fitness and nutrition strategies that will create momentum in weight loss your journey.
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Youth Exercise
Young bodies are completely unique. I am a certified NASM Youth Exercise Specialist who teaches young clients proper form in a positive atmosphere.
I have been passionate about fitness and wellness my entire life. I am excited about your fitness journey and love helping others achieve their goals. I strive to make the most of our time together with positive, challenging, and fun workouts. Learn More >
- NASM Certified Trainer
- NASM Weight Loss Specialist
- NASM Youth Exercise Specialist
- Cycle and Aqua Certified
- Bachelor of Science in Business Administration and Marketing, University of Southern Indiana
- Cross Country and Track athlete, University of Southern Indiana
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Personal Training
Monthly
Start your wellness journey with a FREE Personal Consultation.
Virtual Training
Monthly
8 - 30 Minute Workouts
$90 Per Month
